There is something truly special about the Summer months and the variety of seasonal produce that’s vibrant, fresh and readily available.

The warmth in the air seems to infuse a renewed energy into the foods we eat and enjoy, transforming meal times that are refreshing, light and utterly satisfying.

It’s this time of year, I enjoy experimenting in the kitchen with different flavours. And, during these sun-soaked days, we often find ourselves looking for foods that might not be as appealing during the cooler months.

For me, Summer is a time that seems to bring a sense of ease and casualness to meal times. What’s not to love about a warm, balmy evening, the sun going down casting a golden glow while we sit in the backyard or enjoy a late afternoon picnic in the park with loved ones gathering around a carefully crafted grazing platter?

This dip recipe is one of my favourites, it’s so quick and easy to prepare and is one I love to include on my grazing platters as its vibrant green hue is really appealing. Plus, this dip can be made a day ahead thanks to the lemon which helps preserve the avocado.

Edamame beans bring a mild sweet flavour with a nutty undertone to the smooth and creamy richness of avocado. With the addition of pistachio kernels for a delicious crunch, mint and lemon help enhance the overall flavours. This dip is so good, it will be on high rotation!

INGREDIENTS

100g edamame beans
1/2 avocado
Small handful of pistachio kernels
15 - 20 mint leaves
Zest and juice of a lemon
A glug of EVOO Olive Oil
Salt and pepper to taste

METHOD

1. Using a knife and chopping board, chop all of the ingredients for a chunky dip and place into a bowl, stir well to combine. Or place all of the ingredients in a food processor and pulse until desired consistency.

2. Taste the dip to ensure you have a great balance of flavours - particularly mint, lemon, salt and pepper. Then place into a small serving bowl and serve with Mette is Baking Nordic crackers. Enjoy! We’d love to see your creations - tag us on Instagram @metteisbaking